Neuropathy is a common disorder that results from damage to the peripheral nerves. It is most common with those that branch out through the arms, legs, toes and fingers.
Diabetes is a common cause of neuropathy. Neuropathy can also be due to toxic trauma or mechanical injury. It can also be caused by putting pressure on nerves through prolonged use of crutches or sitting in one position for a very long time.
Notable symptoms include numbness, tingling, weakness, and painful sensations or burning.
For a long time now, medical practitioners in the east have used natural remedies to treat different health conditions.
Such natural remedies are now gaining attention. They are employed in neuropathic treatments in the American community.
These natural remedies are gaining grounds with patients who have had no success with the pharmaceutical drugs. Others prefer these natural remedies as an escape from the side effects caused by pharmaceutical drugs.
These remedies can be safe and effective and range from herbal and homeopathic to nutritional. The natural remedies do not work the same way for everyone.
Hence, there is the need to experiment on some of them to know which is best for you. Some of the natural remedies will be discussed in the following paragraphs.
It has been discovered that peripheral neuropathy is worsened by a lack of magnesium in the body. This mineral is essential for the production of protein, fatty acids, and new cells.
It is also essential for blood clotting, nerve function and in the creation of energy. It is recommended that one takes 800mg every day.
The best sources of magnesium include nuts, dark green vegetables, and whole grains. Magnesium supplements are also available in health food stores.
Massage helps to loosen tight muscles. It also helps the body to relax and ensures good nerve connection and circulation. Before going for a massage, it is always a good practice that you consult your doctor for a recommendation. This is essential as you need to get some skilled personnel to perform massage for peripheral neuropathy.
This fiery spice that has some medicinal properties is also known as red pepper. It has capsaicin, a constituent that is responsible for its hotness.
Capsaicin has been used for ages past as a natural pain reliever. It aids circulation, digestion and improves appetite. Research reveals that it helps in reducing some pains. These pains are experienced during surgery, peripheral neuropathy and arthritis.
You can apply it as a cream, an oil, and a gel to bring relief. You can add cayenne pepper to foods or take it mixed with water or lemon. You can take it as a supplement in capsule form. You can also find cream and lotions with cayenne pepper in some health stores.
Alpha Lipoic Acid (ALA)
This is present in every living body cell. It converts blood sugar into energy and acts as a powerful antioxidant, helping the body to get rid of harmful free radicals.
It is useful in promoting some healthy body functions. It is proven that ALA helps in reducing the symptoms associated with peripheral neuropathy.
As earlier stated, it works differently in different people. Hence, some people may need to take it for some weeks before they can see results.